Eugene Allen 5000m row
5,000m
Meters
29:04.4
Time
2:54.4
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 11, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.4 | 5,000m | 2:54.4 | 66 | 526 | 25 |
| 5:56.9 | 1,000m | 2:58.4 | 62 | 511 | 25 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 26 |
| 5:46.3 | 3,000m | 2:53.1 | 67 | 532 | 26 |
| 5:45.7 | 4,000m | 2:52.8 | 68 | 533 | 26 |
| 5:53.9 | 5,000m | 2:56.9 | 63 | 517 | 25 |