Eugene Allen 5000m row
5,000
Meters
29:10.9
Time
2:55.0
Pace
251
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
April 14, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.9 | 5,000 | 2:55.0 | 65 | 516 | 251 | 27 |
| 5:52.8 | 1,000 | 2:56.4 | 64 | 510 | 50 | 27 |
| 5:51.2 | 2,000 | 2:55.6 | 65 | 512 | 50 | 28 |
| 5:51.4 | 3,000 | 2:55.7 | 65 | 512 | 50 | 27 |
| 5:53.2 | 4,000 | 2:56.6 | 64 | 509 | 50 | 27 |
| 5:42.3 | 5,000 | 2:51.1 | 70 | 536 | 51 | 28 |