Eugene Allen 5000m row
5,000m
Meters
29:16.2
Time
2:55.6
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
April 15, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.2 | 5,000m | 2:55.6 | 65 | 522 | 25 |
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 26 |
| 5:48.8 | 2,000m | 2:54.4 | 66 | 527 | 25 |
| 5:51.6 | 3,000m | 2:55.8 | 64 | 521 | 26 |
| 5:53.4 | 4,000m | 2:56.7 | 63 | 518 | 25 |
| 5:52.6 | 5,000m | 2:56.3 | 64 | 519 | 25 |