Eugene Allen 5000m row
5,000
Meters
29:02.5
Time
2:54.2
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
April 17, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.5 | 5,000 | 2:54.2 | 66 | 527 | 255 | 26 |
| 6:42.3 | 1,000 | 3:21.1 | 43 | 448 | 50 | 23 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 556 | 51 | 28 |
| 5:27.5 | 3,000 | 2:43.7 | 80 | 574 | 52 | 28 |
| 5:35.2 | 4,000 | 2:47.6 | 74 | 555 | 51 | 28 |
| 5:42.7 | 5,000 | 2:51.3 | 70 | 539 | 51 | 26 |