Eugene Allen 5000m row
5,000m
Meters
28:12.6
Time
2:49.2
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
April 18, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.6 | 5,000m | 2:49.2 | 72 | 548 | 26 |
| 5:40.0 | 1,000m | 2:50.0 | 71 | 545 | 27 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 27 |
| 5:45.7 | 3,000m | 2:52.8 | 68 | 533 | 26 |
| 5:43.9 | 4,000m | 2:51.9 | 69 | 536 | 26 |
| 5:48.8 | 5,000m | 2:54.4 | 66 | 527 | 25 |