Eugene Allen 5000m row
5,000m
Meters
28:42.6
Time
2:52.2
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
April 19, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.6 | 5,000m | 2:52.2 | 68 | 535 | 26 |
| 5:47.0 | 1,000m | 2:53.5 | 67 | 530 | 27 |
| 5:42.4 | 2,000m | 2:51.2 | 70 | 540 | 27 |
| 5:47.7 | 3,000m | 2:53.8 | 67 | 529 | 27 |
| 5:44.4 | 4,000m | 2:52.2 | 69 | 535 | 26 |
| 5:41.1 | 5,000m | 2:50.5 | 71 | 542 | 27 |