Eugene Allen 5000m row
5,000m
Meters
29:21.6
Time
2:56.1
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
April 20, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.6 | 5,000m | 2:56.1 | 64 | 520 | 27 |
| 6:12.8 | 1,000m | 3:06.4 | 54 | 485 | 26 |
| 5:48.2 | 2,000m | 2:54.1 | 66 | 528 | 28 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 28 |
| 5:47.7 | 4,000m | 2:53.8 | 67 | 529 | 28 |
| 5:46.8 | 5,000m | 2:53.4 | 67 | 531 | 29 |