Eugene Allen 5000m row
5,000m
Meters
29:57.0
Time
2:59.7
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 26, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.0 | 5,000m | 2:59.7 | 60 | 507 | 25 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 26 |
| 5:54.6 | 2,000m | 2:57.3 | 63 | 516 | 26 |
| 6:00.5 | 3,000m | 3:00.2 | 60 | 505 | 26 |
| 6:00.8 | 4,000m | 3:00.4 | 60 | 505 | 26 |
| 6:03.2 | 5,000m | 3:01.6 | 58 | 501 | 26 |