Eugene Allen 5000m row
5,000m
Meters
29:06.1
Time
2:54.6
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
May 04, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.1 | 5,000m | 2:54.6 | 66 | 526 | 25 |
| 5:48.0 | 1,000m | 2:54.0 | 66 | 528 | 26 |
| 5:54.3 | 2,000m | 2:57.1 | 63 | 516 | 26 |
| 5:57.5 | 3,000m | 2:58.7 | 61 | 510 | 25 |
| 5:54.2 | 4,000m | 2:57.1 | 63 | 516 | 26 |
| 5:32.1 | 5,000m | 2:46.0 | 76 | 563 | 25 |