Eugene Allen 5000m row
5,000m
Meters
29:11.9
Time
2:55.1
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
May 05, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.9 | 5,000m | 2:55.1 | 65 | 524 | 24 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 25 |
| 5:44.4 | 2,000m | 2:52.2 | 69 | 535 | 25 |
| 5:40.7 | 3,000m | 2:50.3 | 71 | 543 | 25 |
| 6:11.5 | 4,000m | 3:05.7 | 55 | 487 | 23 |
| 5:40.5 | 5,000m | 2:50.2 | 71 | 544 | 24 |