Eugene Allen 5000m row
5,000m
Meters
29:32.8
Time
2:57.2
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
May 08, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.8 | 5,000m | 2:57.2 | 63 | 516 | 25 |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 26 |
| 5:37.2 | 2,000m | 2:48.6 | 73 | 551 | 27 |
| 5:36.4 | 3,000m | 2:48.2 | 74 | 553 | 26 |
| 6:55.0 | 4,000m | 3:27.5 | 39 | 434 | 21 |
| 5:43.3 | 5,000m | 2:51.6 | 69 | 538 | 26 |