Eugene Allen 5000m row
5,000
Meters
29:43.7
Time
2:58.3
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
May 10, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.7 | 5,000 | 2:58.3 | 62 | 506 | 251 | 26 |
| 5:55.1 | 1,000 | 2:57.5 | 63 | 506 | 50 | 26 |
| 5:47.4 | 2,000 | 2:53.7 | 67 | 528 | 51 | 26 |
| 5:57.5 | 3,000 | 2:58.7 | 61 | 503 | 50 | 26 |
| 6:00.0 | 4,000 | 3:00.0 | 60 | 500 | 50 | 26 |
| 6:03.7 | 5,000 | 3:01.8 | 58 | 494 | 50 | 26 |