Eugene Allen 5000m row
5,000
Meters
29:40.9
Time
2:58.0
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
May 13, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.9 | 5,000 | 2:58.0 | 62 | 509 | 252 | 25 |
| 6:09.9 | 1,000 | 3:04.9 | 55 | 486 | 50 | 25 |
| 5:49.9 | 2,000 | 2:54.9 | 65 | 524 | 51 | 26 |
| 5:49.1 | 3,000 | 2:54.5 | 66 | 525 | 51 | 25 |
| 5:57.0 | 4,000 | 2:58.5 | 62 | 504 | 50 | 25 |
| 5:54.9 | 5,000 | 2:57.4 | 63 | 507 | 50 | 25 |