Eugene Allen 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
27
Calories
98
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
May 17, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 27 | 98 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 67 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 | 88 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 | 107 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 | 114 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 | 117 |