Eugene Allen 500m row
500
Meters
2:12.5
Time
2:12.5
Pace
27
Calories
98
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
May 17, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.5 | 500 | 2:12.5 | 150 | 733 | 27 | 27 | 98 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 30 | 67 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 26 | 88 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 27 | 107 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 27 | 114 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 27 | 117 |