Eugene Allen 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
98
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
May 17, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 29 | 26 | 98 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 28 | 78 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 6 | 26 | 84 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 25 | 98 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 5 | 27 | 115 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 27 | 115 |