Eugene Allen 5000m row
5,000
Meters
25:07.2
Time
2:30.7
Pace
271
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
May 20, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.2 | 5,000 | 2:30.7 | 102 | 651 | 271 | 28 | 117 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 53 | 28 | 109 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 55 | 28 | 113 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 648 | 54 | 29 | 116 |
| 5:13.1 | 4,000 | 2:36.5 | 91 | 613 | 53 | 29 | 110 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 56 | 30 | 138 |