Eugene Allen 5000m row
5,000m
Meters
28:53.0
Time
2:53.3
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
May 21, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.0 | 5,000m | 2:53.3 | 67 | 531 | 25 |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 27 |
| 6:02.1 | 2,000m | 3:01.0 | 59 | 502 | 25 |
| 5:34.8 | 3,000m | 2:47.4 | 75 | 556 | 27 |
| 6:10.4 | 4,000m | 3:05.2 | 55 | 489 | 25 |
| 5:38.4 | 5,000m | 2:49.2 | 72 | 548 | 26 |