Eugene Allen 5000m row
5,000
Meters
28:53.0
Time
2:53.3
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
May 21, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.0 | 5,000 | 2:53.3 | 67 | 529 | 255 | 25 |
| 5:27.1 | 1,000 | 2:43.5 | 80 | 572 | 52 | 27 |
| 6:02.1 | 2,000 | 3:01.0 | 59 | 507 | 51 | 25 |
| 5:34.8 | 3,000 | 2:47.4 | 75 | 548 | 51 | 27 |
| 6:10.4 | 4,000 | 3:05.2 | 55 | 485 | 50 | 25 |
| 5:38.4 | 5,000 | 2:49.2 | 72 | 542 | 51 | 26 |