Eugene Allen 5000m row
5,000m
Meters
29:31.5
Time
2:57.1
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
May 22, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.5 | 5,000m | 2:57.1 | 63 | 516 | 25 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 26 |
| 6:10.4 | 2,000m | 3:05.2 | 55 | 489 | 25 |
| 6:17.5 | 3,000m | 3:08.7 | 52 | 479 | 23 |
| 5:37.0 | 4,000m | 2:48.5 | 73 | 551 | 27 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 27 |