Eugene Allen 5000m row
5,000m
Meters
28:49.0
Time
2:52.9
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
May 24, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.0 | 5,000m | 2:52.9 | 68 | 533 | 25 |
| 6:11.5 | 1,000m | 3:05.7 | 55 | 487 | 24 |
| 5:42.4 | 2,000m | 2:51.2 | 70 | 540 | 26 |
| 5:40.9 | 3,000m | 2:50.4 | 71 | 543 | 26 |
| 5:41.4 | 4,000m | 2:50.7 | 70 | 542 | 27 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 27 |