Eugene Allen 5000m row
5,000m
Meters
29:25.7
Time
2:56.5
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
May 27, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.7 | 5,000m | 2:56.5 | 64 | 518 | 26 |
| 6:03.0 | 1,000m | 3:01.5 | 59 | 501 | 25 |
| 5:48.2 | 2,000m | 2:54.1 | 66 | 528 | 27 |
| 5:45.3 | 3,000m | 2:52.6 | 68 | 534 | 27 |
| 5:53.4 | 4,000m | 2:56.7 | 63 | 518 | 27 |
| 5:55.8 | 5,000m | 2:57.9 | 62 | 513 | 26 |