Eugene Allen 5000m row
5,000m
Meters
28:54.8
Time
2:53.4
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
May 28, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.8 | 5,000m | 2:53.4 | 67 | 530 | 26 |
| 5:54.1 | 1,000m | 2:57.0 | 63 | 517 | 26 |
| 5:44.4 | 2,000m | 2:52.2 | 69 | 535 | 26 |
| 5:46.0 | 3,000m | 2:53.0 | 68 | 532 | 27 |
| 5:46.7 | 4,000m | 2:53.3 | 67 | 531 | 26 |
| 5:43.5 | 5,000m | 2:51.7 | 69 | 537 | 27 |