Eugene Allen 5000m row
5,000m
Meters
29:25.5
Time
2:56.5
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 30, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.5 | 5,000m | 2:56.5 | 64 | 518 | 25 |
| 6:11.1 | 1,000m | 3:05.5 | 55 | 488 | 26 |
| 5:44.5 | 2,000m | 2:52.2 | 68 | 535 | 26 |
| 5:43.3 | 3,000m | 2:51.6 | 69 | 538 | 26 |
| 6:00.7 | 4,000m | 3:00.3 | 60 | 505 | 25 |
| 5:46.0 | 5,000m | 2:53.0 | 68 | 532 | 26 |