Eugene Allen 5000m row
5,000m
Meters
29:36.7
Time
2:57.6
Pace
251
Calories
84
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
June 06, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.7 | 5,000m | 2:57.6 | 62 | 514 | 25 | 84 |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 26 | 86 |
| 5:49.9 | 2,000m | 2:54.9 | 65 | 524 | 26 | 83 |
| 5:53.6 | 3,000m | 2:56.8 | 63 | 517 | 26 | 86 |
| 5:53.2 | 4,000m | 2:56.6 | 64 | 518 | 26 | 88 |
| 5:57.6 | 5,000m | 2:58.8 | 61 | 510 | 25 | 78 |