Eugene Allen 3500m row
3,500m
Meters
20:47.5
Time
2:58.2
Pace
178
Calories
96
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
June 09, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.5 | 3,500m | 2:58.2 | 62 | 512 | 26 | 96 |
| 4:48.1 | 700m | 3:25.7 | 40 | 438 | 23 | 100 |
| 4:26.8 | 1,400m | 3:10.5 | 51 | 474 | 25 | 94 |
| 3:54.9 | 2,100m | 2:47.7 | 74 | 555 | 28 | 91 |
| 3:54.0 | 2,800m | 2:47.1 | 75 | 557 | 28 | 92 |
| 3:43.7 | 3,500m | 2:39.7 | 86 | 595 | 29 | 106 |