Eugene Allen 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
98
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
June 10, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 30 | 98 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 31 | 79 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 31 | 90 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 29 | 97 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 30 | 105 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 30 | 120 |