Eugene Allen 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
101
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
June 10, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 26 | 101 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 | 78 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 82 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 | 106 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 | 115 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 | 126 |