Eugene Allen 500m row
500
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
92
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
June 10, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 25 | 92 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 19 | 83 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 29 | 77 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 27 | 89 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 28 | 96 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 29 | 119 |