Eugene Allen 500m row

500m

Meters

2:34.2

Time

2:34.2

Pace

25

Calories

92

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate25
Drag Factor105

June 10, 2021 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.2 500m 2:34.2 95 628 25 92
0:38.8 100m 3:14.0 48 464 19 83
0:30.9 200m 2:34.5 95 626 29 77
0:29.3 300m 2:26.5 111 683 27 89
0:28.3 400m 2:21.5 124 725 28 96
0:26.9 500m 2:14.5 144 795 29 119