Eugene Allen 5000m row
5,000
Meters
29:02.5
Time
2:54.2
Pace
254
Calories
90
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
June 11, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.5 | 5,000 | 2:54.2 | 66 | 527 | 25 | 90 |
| 6:13.2 | 1,000 | 3:06.6 | 54 | 485 | 25 | 84 |
| 5:49.0 | 2,000 | 2:54.5 | 66 | 526 | 26 | 87 |
| 5:44.7 | 3,000 | 2:52.3 | 68 | 535 | 26 | 89 |
| 5:37.8 | 4,000 | 2:48.9 | 73 | 549 | 26 | 91 |
| 5:37.8 | 5,000 | 2:48.9 | 73 | 549 | 26 | 99 |