Eugene Allen 2500m row
2,500
Meters
15:04.8
Time
3:00.9
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
June 15, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,500 | 3:00.9 | 59 | 497 | 125 | 26 |
| 3:18.4 | 500 | 3:18.4 | 45 | 453 | 25 | 25 |
| 2:59.3 | 1,000 | 2:59.3 | 61 | 501 | 25 | 26 |
| 2:57.8 | 1,500 | 2:57.8 | 62 | 506 | 25 | 26 |
| 2:56.4 | 2,000 | 2:56.4 | 64 | 510 | 25 | 27 |
| 2:52.8 | 2,500 | 2:52.8 | 68 | 520 | 25 | 27 |