Eugene Allen 10000m row
10,000
Meters
56:22.8
Time
2:49.1
Pace
516
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
June 22, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:22.8 | 10,000 | 2:49.1 | 72 | 549 | 516 | 26 | 95 |
| 11:36.8 | 2,000 | 2:54.2 | 66 | 526 | 102 | 27 | 100 |
| 11:10.5 | 4,000 | 2:47.6 | 74 | 553 | 103 | 28 | 101 |
| 11:53.2 | 6,000 | 2:58.3 | 62 | 514 | 102 | 26 | 89 |
| 11:20.4 | 8,000 | 2:50.1 | 71 | 539 | 102 | 26 | 92 |
| 10:21.8 | 10,000 | 2:35.4 | 93 | 619 | 107 | 26 | 94 |