Eugene Allen 5000m row
5,000m
Meters
28:49.4
Time
2:52.9
Pace
254
Calories
71
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
June 24, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.4 | 5,000m | 2:52.9 | 68 | 532 | 26 | 71 |
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 25 | 82 |
| 5:46.4 | 2,000m | 2:53.2 | 67 | 531 | 26 | 68 |
| 5:45.9 | 3,000m | 2:52.9 | 68 | 532 | 27 | 61 |
| 5:48.3 | 4,000m | 2:54.1 | 66 | 528 | 27 | 72 |
| 5:34.7 | 5,000m | 2:47.3 | 75 | 557 | 27 | 74 |