Eugene Allen 5000m row
5,000m
Meters
30:08.3
Time
3:00.8
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
June 26, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 5,000m | 3:00.8 | 59 | 503 | 25 |
| 5:58.5 | 1,000m | 2:59.2 | 61 | 509 | 26 |
| 5:49.3 | 2,000m | 2:54.6 | 66 | 526 | 26 |
| 6:30.8 | 3,000m | 3:15.4 | 47 | 461 | 23 |
| 5:56.9 | 4,000m | 2:58.4 | 62 | 511 | 26 |
| 5:52.9 | 5,000m | 2:56.4 | 64 | 519 | 26 |