Eugene Allen 5000m row
5,000
Meters
28:45.9
Time
2:52.5
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
June 27, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.9 | 5,000 | 2:52.5 | 68 | 534 | 26 |
| 5:57.1 | 1,000 | 2:58.5 | 61 | 511 | 26 |
| 5:43.3 | 2,000 | 2:51.6 | 69 | 538 | 27 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 550 | 27 |
| 5:44.2 | 4,000 | 2:52.1 | 69 | 536 | 26 |
| 5:43.9 | 5,000 | 2:51.9 | 69 | 536 | 26 |