Eugene Allen 5000m row
5,000m
Meters
29:22.8
Time
2:56.2
Pace
252
Calories
89
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
June 28, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.8 | 5,000m | 2:56.2 | 64 | 519 | 26 | 89 |
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 26 | 91 |
| 5:43.9 | 2,000m | 2:51.9 | 69 | 536 | 27 | 80 |
| 5:51.3 | 3,000m | 2:55.6 | 65 | 522 | 26 | 90 |
| 5:52.0 | 4,000m | 2:56.0 | 64 | 520 | 26 | 95 |
| 5:58.3 | 5,000m | 2:59.1 | 61 | 509 | 26 | 92 |