Eugene Allen 5000m row
5,000
Meters
28:32.9
Time
2:51.2
Pace
255
Calories
85
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
July 01, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:32.9 | 5,000 | 2:51.2 | 70 | 535 | 255 | 26 | 85 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 532 | 51 | 26 | 93 |
| 5:35.0 | 2,000 | 2:47.5 | 74 | 548 | 51 | 27 | 82 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 548 | 51 | 27 | 89 |
| 5:48.3 | 4,000 | 2:54.1 | 66 | 527 | 51 | 26 | 91 |
| 5:50.5 | 5,000 | 2:55.2 | 65 | 523 | 51 | 26 | 74 |