Eugene Allen 5000m row
5,000
Meters
28:51.7
Time
2:53.1
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 03, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.7 | 5,000 | 2:53.1 | 67 | 530 | 255 | 25 |
| 5:50.1 | 1,000 | 2:55.0 | 65 | 524 | 51 | 27 |
| 5:53.6 | 2,000 | 2:56.8 | 63 | 519 | 51 | 25 |
| 5:44.7 | 3,000 | 2:52.3 | 68 | 532 | 51 | 26 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 542 | 51 | 26 |
| 5:44.6 | 5,000 | 2:52.3 | 68 | 532 | 51 | 25 |