Eugene Allen 5000m row
5,000m
Meters
29:36.5
Time
2:57.6
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 04, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.5 | 5,000m | 2:57.6 | 62 | 514 | 25 |
| 6:00.5 | 1,000m | 3:00.2 | 60 | 505 | 26 |
| 5:47.7 | 2,000m | 2:53.8 | 67 | 529 | 27 |
| 5:50.6 | 3,000m | 2:55.3 | 65 | 523 | 26 |
| 5:52.9 | 4,000m | 2:56.4 | 64 | 519 | 26 |
| 6:04.7 | 5,000m | 3:02.3 | 58 | 498 | 25 |