Eugene Allen 5000m row
5,000m
Meters
29:08.5
Time
2:54.8
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
July 05, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.5 | 5,000m | 2:54.8 | 65 | 525 | 26 |
| 5:59.0 | 1,000m | 2:59.5 | 61 | 508 | 26 |
| 5:42.8 | 2,000m | 2:51.4 | 70 | 539 | 26 |
| 5:41.6 | 3,000m | 2:50.8 | 70 | 541 | 27 |
| 5:48.5 | 4,000m | 2:54.2 | 66 | 527 | 27 |
| 5:56.7 | 5,000m | 2:58.3 | 62 | 512 | 26 |