Eugene Allen 5000m row
5,000m
Meters
28:56.8
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
July 06, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.8 | 5,000m | 2:53.6 | 67 | 529 | 26 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 26 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 27 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 27 |
| 5:54.1 | 4,000m | 2:57.0 | 63 | 517 | 26 |
| 5:52.4 | 5,000m | 2:56.2 | 64 | 520 | 25 |