Eugene Allen 5000m row
5,000m
Meters
28:20.1
Time
2:50.0
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
July 08, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.1 | 5,000m | 2:50.0 | 71 | 545 | 26 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 26 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 27 |
| 5:28.9 | 3,000m | 2:44.4 | 79 | 570 | 27 |
| 5:40.6 | 4,000m | 2:50.3 | 71 | 543 | 27 |
| 5:43.9 | 5,000m | 2:51.9 | 69 | 536 | 25 |