Eugene Allen 500m SkiErg
500
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 38 |
| Drag Factor | 58 |
April 29, 2021 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 601 | 25 | 38 | 101 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 43 | 88 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 39 | 101 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 38 | 109 |
| 0:30.2 | 400 | 2:31.0 | 102 | 596 | 5 | 36 | 90 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 35 | 117 |