Eugene Allen 500m SkiErg

500m

Meters

2:29.6

Time

2:29.6

Pace

25

Calories

101

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate38
Drag Factor58

April 29, 2021 07:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.6 500m 2:29.6 105 659 38 101
0:29.6 100m 2:28.0 108 671 43 88
0:29.2 200m 2:26.0 112 687 39 101
0:30.0 300m 2:30.0 104 656 38 109
0:30.2 400m 2:31.0 102 649 36 90
0:30.7 500m 2:33.5 97 633 35 117