Eugene Allen 500m SkiErg
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
109
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 39 |
Drag Factor | 59 |
May 22, 2021 04:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:27.5 | 500m | 2:27.5 | 109 | 675 | 39 | 109 |
0:29.2 | 100m | 2:26.0 | 112 | 687 | 43 | 97 |
0:28.7 | 200m | 2:23.5 | 118 | 707 | 40 | 103 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 39 | 103 |
0:30.0 | 400m | 2:30.0 | 104 | 656 | 40 | 124 |
0:30.2 | 500m | 2:31.0 | 102 | 649 | 38 | 121 |