Eugene Allen 500m SkiErg
500
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 40 |
| Drag Factor | 59 |
May 23, 2021 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 602 | 25 | 40 | 110 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 46 | 98 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 41 | 94 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 40 | 119 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 41 | 119 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 37 | 120 |