Eugene Allen 500m SkiErg

500

Meters

2:29.3

Time

2:29.3

Pace

25

Calories

110

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate40
Drag Factor59

May 23, 2021 07:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.3 500 2:29.3 105 661 40 110
0:29.9 100 2:29.5 105 660 46 98
0:29.2 200 2:26.0 112 687 41 94
0:29.9 300 2:29.5 105 660 40 119
0:29.6 400 2:28.0 108 671 41 119
0:30.7 500 2:33.5 97 633 37 120