Eugene Allen 5000m row
5,000m
Meters
29:23.9
Time
2:56.3
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
July 10, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.9 | 5,000m | 2:56.3 | 64 | 519 | 24 |
| 6:11.9 | 1,000m | 3:05.9 | 54 | 487 | 24 |
| 5:49.7 | 2,000m | 2:54.8 | 65 | 525 | 25 |
| 5:48.4 | 3,000m | 2:54.2 | 66 | 527 | 26 |
| 5:45.9 | 4,000m | 2:52.9 | 68 | 532 | 25 |
| 5:47.9 | 5,000m | 2:53.9 | 66 | 528 | 25 |