Eugene Allen 5000m row
5,000m
Meters
29:09.2
Time
2:54.9
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
July 11, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.2 | 5,000m | 2:54.9 | 65 | 525 | 24 |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 25 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 27 |
| 6:05.2 | 3,000m | 3:02.6 | 57 | 497 | 24 |
| 6:04.7 | 4,000m | 3:02.3 | 58 | 498 | 23 |
| 5:34.5 | 5,000m | 2:47.2 | 75 | 557 | 25 |