Eugene Allen 5000m row
5,000m
Meters
28:30.7
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 12, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.7 | 5,000m | 2:51.0 | 70 | 540 | 25 |
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 25 |
| 5:37.4 | 2,000m | 2:48.7 | 73 | 550 | 26 |
| 5:36.7 | 3,000m | 2:48.3 | 73 | 552 | 26 |
| 5:45.3 | 4,000m | 2:52.6 | 68 | 534 | 25 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 25 |