Eugene Allen 5000m row
5,000
Meters
27:55.6
Time
2:47.5
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
July 13, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:55.6 | 5,000 | 2:47.5 | 74 | 550 | 256 | 25 |
| 5:42.4 | 1,000 | 2:51.2 | 70 | 536 | 51 | 26 |
| 5:35.2 | 2,000 | 2:47.6 | 74 | 547 | 51 | 26 |
| 5:31.4 | 3,000 | 2:45.7 | 77 | 554 | 51 | 26 |
| 5:43.9 | 4,000 | 2:51.9 | 69 | 533 | 51 | 25 |
| 5:22.5 | 5,000 | 2:41.2 | 83 | 580 | 52 | 26 |