Eugene Allen 2500m row
2,500m
Meters
14:59.4
Time
2:59.8
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
July 14, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.4 | 2,500m | 2:59.8 | 60 | 506 | 24 |
| 3:13.8 | 500m | 3:13.8 | 48 | 465 | 25 |
| 3:06.6 | 1,000m | 3:06.6 | 54 | 485 | 23 |
| 2:54.1 | 1,500m | 2:54.1 | 66 | 528 | 26 |
| 2:52.6 | 2,000m | 2:52.6 | 68 | 534 | 25 |
| 2:52.2 | 2,500m | 2:52.2 | 69 | 535 | 25 |