Eugene Allen 5500m row
5,500m
Meters
31:47.1
Time
2:53.3
Pace
279
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
July 15, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.1 | 5,500m | 2:53.3 | 67 | 531 | 25 |
| 6:16.1 | 1,100m | 2:50.9 | 70 | 541 | 26 |
| 6:14.6 | 2,200m | 2:50.2 | 71 | 544 | 26 |
| 6:31.5 | 3,300m | 2:57.9 | 62 | 513 | 25 |
| 6:25.9 | 4,400m | 2:55.4 | 65 | 523 | 25 |
| 6:19.0 | 5,500m | 2:52.2 | 68 | 535 | 25 |