Eugene Allen 5000m row
5,000m
Meters
28:26.6
Time
2:50.6
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
July 18, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.6 | 5,000m | 2:50.6 | 70 | 542 | 25 |
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 23 |
| 5:22.9 | 2,000m | 2:41.4 | 83 | 586 | 26 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 27 |
| 5:50.9 | 4,000m | 2:55.4 | 65 | 523 | 25 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 27 |